Meal Prep Sundays

Eat healthy and slim your waist.
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LUNCH MEAL PREP – QUINOA & BROWN RICE WITH GARLIC AND SPRING GREENS SALAD

INGREDIENTS:

-2 cups cooked quinoa & brown rice
-6 hard-boiled eggs
-Spring Greens salad with Blackberries
(Serves 3 meals)

METHOD (PER SERVING):
-1/2 cup cooked quinoa & brown rice with garlic
-2 hard-boiled eggs
-1/3 spring greens, feta cheese, and blackberries drizzled with lemon/lime dressing

CALORIES (PER SERVING):
-354 calories per serve

(Ingredients serve 3 meals)